Online or onsite, instructor-led live Mindfulness workshop demonstrate how to apply mindfulness to better deal with challenges at work, and improve mental health and general wellness.
Mindfulness training is available as "online live training" or "onsite live training". Onsite live Mindfulness training can be carried out locally on customer premises in Ostrava or in NobleProg corporate training centers in Ostrava.
NobleProg -- Your Local Training Provider
Ostrava
NobleProg Ostrava, Října 205/45, Ostrava, Czech Republic, 70200
You'll reach Platan Office thanks to the bus stop at Divadlo Loutek, just a 2-minute walk away. Leoš Janáček Airport Ostrava is located 25 km away. Platan Office have breakout area for time away from your desk or get fresh air on the rooftop terrace.
This instructor-led, live workshop in Ostrava (online or onsite) is aimed at business professionals who wish to integrate mindfulness into their work environment to boost productivity, leadership, and well-being.By the end of this training, participants will be able to:
Understand the science and principles behind mindfulness.
Develop self-awareness to enhance decision-making and leadership skills.
Improve concentration, productivity, and emotional intelligence.
Manage workplace stress, uncertainty, and high-pressure situations.
Foster a positive and collaborative work culture.
Apply mindfulness techniques to enhance creativity and problem-solving.
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